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At our fitness studio, you'll find many opportunities to make fitness a regular part of your life. A few of the classes you will find here are yoga, dance, cardio blast, TRX, and ballet. You will be impressed at how our experienced teachers will help you get the most out of each class. Once you begin the class, you will start to recognize immediate improvements in your overall health. Soon enough, you will have such a special place in your heart for our classes that you will be telling all your friends and family about it. Call us and experience a new high intensity workout Sandy UT approach to wellness.