Your Spot for Yoga and Pilates

There are many different ways to to better your overall health. Eat a balanced diet instead of heavy, greasy meals that satisfy but offer little nutrition. Also, you should have a daily exercise program that fits your body type and schedule. Our full-scale studio has many fun classes that can help you achieve your goals. Our classes include several types of CrossFit, pilates, and weight lifting and less-known fare like kickboxing, hip hop, and qigong. We have a staff of skilled instructors prepared to train you by pushing your limits while not going too fast. The instructors make sure you will feel completely comfortable when you visit our our gym. Experience your new weight loss programs lancaster, pa approach to total wellness by joining our gym today.